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The New Rules of Midlife

Sunday, October 18 · 10:00 am
15th St Farm · St. Petersburg · from $65 · Festivals

Your body changes in midlife, and what worked in your 20s and 30s may not work the same way anymore. Changes in hormones, metabolism, muscle, sleep, stress tolerance, and recovery can affect everything from your energy and body composition to how you feel day to day. In this thre

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